Fit & Fast Fuel Your Brain Schedule

Upcoming Schedule of Fit & Fast Fuel Your Brain program

Showing top 6 upcoming show times in ascending order of start time.

  1. Wed 3:23 PM, 14 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     The host explains the importance of mental fitness alongside physical fitness, bringing recipes that nourish the body and calm the mind.
  2. Wed 8:19 PM, 14 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     The host explains the importance of mental fitness alongside physical fitness, bringing recipes that nourish the body and calm the mind.
  3. Thu 10:48 AM, 15 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     The host explains the importance of mental fitness alongside physical fitness, bringing recipes that nourish the body and calm the mind.
  4. Thu 3:23 PM, 15 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     Simple recipes and brain-boosting foods combine science with flavor, showing how mindful eating powers memory, energy, and focus.
  5. Thu 8:26 PM, 15 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     The host explains the importance of mental fitness alongside physical fitness, bringing recipes that nourish the body and calm the mind.
  6. Fri 10:31 AM, 16 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     The host explains the importance of mental fitness alongside physical fitness, bringing recipes that nourish the body and calm the mind.

Past Schedule of Fit & Fast Fuel Your Brain program

Showing top 4 upcoming show times. Show times are sorted in increasing order of start time.

  1. Mon 5:00 PM, 12 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     The host talks to experts on mental health, food, and brain function, offering guidance and recipes that help people think better and live balanced lives.
  2. Mon 1:45 PM, 12 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     The host explains the importance of mental fitness alongside physical fitness, bringing recipes that nourish the body and calm the mind.
  3. Sun 5:00 PM, 11 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     The host explains the importance of mental fitness alongside physical fitness, bringing recipes that nourish the body and calm the mind.
  4. Sun 1:45 PM, 11 Jan 2026 on Zee Zest HD channel
    Episode No : 0
     The host explains the importance of mental fitness alongside physical fitness, bringing recipes that nourish the body and calm the mind.