MMA:30 Schedule

Upcoming Schedule of MMA:30 program

Showing top 8 upcoming show times in ascending order of start time.

  1. Mon 11:30 PM, 20 Oct 2025 on Fight Sports (HD) channel
    This episode brings you behind the scenes at the UFC Fan Expo with current UFC roster members Wanderlei Silva, Frank Mir and Donald "Cowboy" Cerrone. Two of the top corner men in the sport breakdown an MMA fight before our eyes. MMA:30 interviews the most popular ring girl in the game today, Arianny Celeste as she talks about her own MMA training exclusively on FIGHT SPORTS.
  2. Tue 5:30 AM, 21 Oct 2025 on Fight Sports (HD) channel
    This episode brings you behind the scenes at the UFC Fan Expo with current UFC roster members Wanderlei Silva, Frank Mir and Donald "Cowboy" Cerrone. Two of the top corner men in the sport breakdown an MMA fight before our eyes. MMA:30 interviews the most popular ring girl in the game today, Arianny Celeste as she talks about her own MMA training exclusively on FIGHT SPORTS.
  3. Tue 11:30 AM, 21 Oct 2025 on Fight Sports (HD) channel
    This episode brings you behind the scenes at the UFC Fan Expo with current UFC roster members Wanderlei Silva, Frank Mir and Donald "Cowboy" Cerrone. Two of the top corner men in the sport breakdown an MMA fight before our eyes. MMA:30 interviews the most popular ring girl in the game today, Arianny Celeste as she talks about her own MMA training exclusively on FIGHT SPORTS.
  4. Tue 5:30 PM, 21 Oct 2025 on Fight Sports (HD) channel
    This episode brings you behind the scenes at the UFC Fan Expo with current UFC roster members Wanderlei Silva, Frank Mir and Donald "Cowboy" Cerrone. Two of the top corner men in the sport breakdown an MMA fight before our eyes. MMA:30 interviews the most popular ring girl in the game today, Arianny Celeste as she talks about her own MMA training exclusively on FIGHT SPORTS.
  5. Wed 11:30 PM, 22 Oct 2025 on Fight Sports (HD) channel
    This episode features interviews with 2-time UFC heavyweight champion Frank Mir where he discusses his "Legend" Status and his UFC debut, as well as an interview with his wife and manager Jenny Mir and how she juggles motherhood and her husband's career. UFC President Dana White stops by and checks out some possible TUF competitors.
  6. Thu 5:30 AM, 23 Oct 2025 on Fight Sports (HD) channel
    This episode features interviews with 2-time UFC heavyweight champion Frank Mir where he discusses his "Legend" Status and his UFC debut, as well as an interview with his wife and manager Jenny Mir and how she juggles motherhood and her husband's career. UFC President Dana White stops by and checks out some possible TUF competitors.
  7. Thu 11:30 AM, 23 Oct 2025 on Fight Sports (HD) channel
    This episode features interviews with 2-time UFC heavyweight champion Frank Mir where he discusses his "Legend" Status and his UFC debut, as well as an interview with his wife and manager Jenny Mir and how she juggles motherhood and her husband's career. UFC President Dana White stops by and checks out some possible TUF competitors.
  8. Thu 5:30 PM, 23 Oct 2025 on Fight Sports (HD) channel
    This episode features interviews with 2-time UFC heavyweight champion Frank Mir where he discusses his "Legend" Status and his UFC debut, as well as an interview with his wife and manager Jenny Mir and how she juggles motherhood and her husband's career. UFC President Dana White stops by and checks out some possible TUF competitors.

Past Schedule of MMA:30 program

Showing top 2 upcoming show times. Show times are sorted in increasing order of start time.

  1. Sun 5:30 PM, 19 Oct 2025 on Fight Sports (HD) channel
    This episode features a look at how John Alessio, a MMA veteran of almost 20 years, prepares for an upcoming fight. We head inside the kitchen of one of MMA's leading nutritionists, Mike Dolce, to find out what are the approved foods in the Dolce Diet. Melvin Guillard summons his inner daredevil and jumps off the Stratosphere in Las Vegas, plus much more.
  2. Sun 11:30 AM, 19 Oct 2025 on Fight Sports (HD) channel
    This episode features a look at how John Alessio, a MMA veteran of almost 20 years, prepares for an upcoming fight. We head inside the kitchen of one of MMA's leading nutritionists, Mike Dolce, to find out what are the approved foods in the Dolce Diet. Melvin Guillard summons his inner daredevil and jumps off the Stratosphere in Las Vegas, plus much more.