Sehat Aur Zindagi Schedule

Upcoming Schedule of Sehat Aur Zindagi program

Showing top 3 upcoming show times in ascending order of start time.

  1. Thu 11:30 PM, 8 Jan 2026 on Zee Anmol channel
    An expert gives useful fitness tips that one can apply in their daily routine to follow a healthy and an active lifestyle.
  2. Fri 11:30 PM, 9 Jan 2026 on Zee Anmol channel
    An expert gives useful fitness tips that one can apply in their daily routine to follow a healthy and an active lifestyle.
  3. Sat 11:30 PM, 10 Jan 2026 on Zee Anmol channel
    An expert gives useful fitness tips that one can apply in their daily routine to follow a healthy and an active lifestyle.

Past Schedule of Sehat Aur Zindagi program

Showing top 2 upcoming show times. Show times are sorted in increasing order of start time.

  1. Wed 11:30 PM, 7 Jan 2026 on Zee Anmol channel
    An expert gives useful fitness tips that one can apply in their daily routine to follow a healthy and an active lifestyle.
  2. Tue 11:30 PM, 6 Jan 2026 on Zee Anmol channel
    An expert gives useful fitness tips that one can apply in their daily routine to follow a healthy and an active lifestyle.